{"id":37,"date":"2022-06-28T15:22:01","date_gmt":"2022-06-28T13:22:01","guid":{"rendered":"http:\/\/myhappypower.fr\/?page_id=37"},"modified":"2024-02-14T10:19:57","modified_gmt":"2024-02-14T09:19:57","slug":"le-programme-en-7-etapes","status":"publish","type":"page","link":"https:\/\/myhappypower.fr\/en\/le-programme-en-7-etapes\/","title":{"rendered":"The programme in 7 steps"},"content":{"rendered":"<p>[et_pb_section fb_built=\"1\u2033 _builder_version=\"4.19.4\u2033 _module_preset=\"default \" background_color=\"#F9F8FE \" background_enable_image=\"off \" custom_margin=\"||||false|true \" custom_padding=\"5px||0px||false|false \" border_radii=\"off|||| \" border_color_top= \"#F9F8FE\" border_color_right=\"#F9F8FE\" border_color_left=\"#F9F8FE\" locked=\"off\" collapsed=\"on\" global_colors_info=\"{}\"][et_pb_row custom_padding_last_edited=\"off|desktop\" _builder_version=\"4.19.4\u2033 _module_preset=\"default \" background_enable_color=\"off \" use_background_color_gradient=\"on \" background_color_gradient_direction=\"90deg \" background_color_gradient_stops=\"#951c91 0%|rgba(48,43,148,0.91) 100% \" background_color_gradient_overlays_image=\"on \" background_color_gradient_start=\"#4b41e4\u2033 background_color_gradient_end=\"rgba(25,17,88,0.82) \" background_image= \"https:\/\/myhappypower.fr\/wp-content\/uploads\/2022\/12\/promo-1.png \" background_size=\"contain \" width=\"97% \" custom_padding=\"145px||145px||true|false \" custom_padding_tablet=\"||0px|true|false \" custom_padding_phone= \"120px||120px|0px|true|false\" border_radii=\"on|10px|10px|10px|10px\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.16\u2033 _module_preset=\"default \" global_colors_info=\"{} \"][dipi_dual_heading first_heading=\"The 7-step program\" heading_tag=\"h1\u2033 use_background_text=\"on\" background_text=\"Tools\" fh_padding= \"40px||20px|false|false\" fh_margin=\"|15px|0px|15px|false|true\" fh_padding_tablet=\"40px||20px|false|false\" fh_padding_phone=\"|3px||0px|false|false\" fh_padding_last_edited=\"on|phone\" _builder_version=\"4.20.0\u2033 _module_preset=\"default \" first_heading_font=\"Poppins|600||on||||| \" first_heading_text_align=\"center \" first_heading_text_color=\"#FFFFFF \" first_heading_font_size=\"77px \" first_heading_line_height= \"1em \" second_heading_text_align=\"center \" second_heading_line_height=\"1em \" background_text_font=\"Poppins|600||||||| \" background_text_align=\"center \" background_text_color=\"rgba(238,238,238,0.04) \" background_text_font_size=\"270px \" background_text_line_height=\"1em \" z_index=\"0\u2033 width_tablet=\"745px \" width_phone=\"388px \" width_last_edited=\"on|tablet \" module_alignment=\"center \" custom_margin= \"||20px||false|false \" custom_margin_tablet=\"||10px||false|false \" custom_margin_phone=\"||10px||false|false \" custom_margin_last_edited=\"on|desktop \" custom_padding=\"||||false|false \" first_heading_font_size_tablet=\"55px \" first_heading_font_size_phone=\"40px \" first_heading_font_size_last_edited=\"on|phone \" background_text_font_size_tablet=\"150px \" background_text_font_size_phone=\"100px \" background_text_font_size_last_edited=\"on|tablet \" text_orientation_tablet=\"center \" text_orientation_phone=\"center \" text_orientation_last_edited=\"on|phone \" global_colors_info=\"{} \" custom_css_main_element_last_edited=\"off|phone \" custom_css_main_element_tablet=\"margin: 0px 0px 20px 0px !important;|| \" custom_css_main_element_phone= \"margin: 0px 0px 10px 0px !important;|| \" overlay_bg_color_gradient_type_tablet=\"linear \" overlay_bg_color_gradient_type_phone=\"linear \" overlay_bg_color_gradient_type__hover=\"linear \" image_bg_color_gradient_type__hover=\"linear \"][\/dipi_dual_heading][dipi_breadcrumbs bc_home_icon=\"on \" bc_home_size=\"14px \" bc_home_color=\"rgba(255,255,255,0.71) \" bc_items_alignment=\"dipi-bc-center \" bc_separator_icon=\"5||divi||400\u2033 bc_schema=\"off \" bc_separator_color=\"rgba(255,255,255,0.71) \" _builder_version=\"4.16\u2033 _module_preset=\"default \" items_font=\"Mulish|||||||| \" items_text_color=\"rgba(255,255,255,0.71) \" active_font=\"Mulish|||||||| \" active_text_color=\"#FFFFFF \" width_tablet=\"745px \" width_phone=\"388px \" width_last_edited=\"on|tablet \" module_alignment=\"center \" custom_padding=\"||||false|false \" module_alignment_tablet=\"center \" module_alignment_phone=\"center \" module_alignment_last_edited=\"on|phone \" custom_css_main_element=\"margin: 0px !important;||padding: 0px !important; \" locked=\"off \" global_colors_info=\"{} \"][\/dipi_breadcrumbs][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.16\u2033 _module_preset=\"default \" custom_padding=\"0px||0px||| \" locked=\"off \" global_colors_info=\"{} \"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.16\u2033 _module_preset=\"default \" global_colors_info=\"{} \"][et_pb_icon font_icon=\"3||divi||400\u2033 icon_color=\"#F9F8FE \" icon_width=\"30px \" url=\"#1\u2033 icon_width_tablet=\"25px \" icon_width_phone=\"20px \" icon_width_last_edited=\"on|tablet \" _builder_version=\"4.17.6\u2033 _module_preset=\"default \" background_color=\"#302B94\u2033 custom_margin=\"-25px||||false|false \" custom_padding=\"15px|15px|15px|15px|false|false \" custom_css_main_element=\" animation: MoveUpDown 2s linear infinite; \" border_radii=\"on|100px|100px|100px|100px \" global_colors_info=\"{}\"][\/et_pb_icon][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\u2033 _builder_version=\"4.17.6\u2033 _module_preset=\"default \" background_color=\"#F9F8FE \" custom_padding=\"||3px||| \" collapsed=\"on \" global_colors_info=\"{} \"][et_pb_row _builder_version=\"4.17.6\u2033 _module_preset=\"default \" global_colors_info=\"{} \"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.17.6\u2033 _module_preset=\"default \" global_colors_info=\"{} \"][et_pb_text _builder_version=\"4.19.4\u2033 _module_preset=\"default \" text_font=\"Poppins|600||on||||| \" text_text_color=\"#951C91\u2033 text_letter_spacing=\"4px \" custom_margin=\"||20px||false|false \" locked=\"off \" global_colors_info=\"{} \"]<\/p>\n<p>My tools<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\"4.19.4\u2033 _module_preset=\"default \" header_2_font=\"Poppins|700||||||| \" header_2_text_color=\"#000000\u2033 header_2_font_size=\"40px \" header_2_line_height=\"1.4em \" custom_margin=\"||10px||false|false \" header_2_font_size_tablet=\"40px \" header_2_font_size_phone=\"30px \" header_2_font_size_last_edited=\"on|phone \" global_colors_info=\"{}\"]<\/p>\n<h2>The 7 steps of the programme<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\"4.22.1\u2033 _module_preset=\"default \" text_font=\"Mulish|||||||| \" text_text_color=\"#951C91\u2033 text_font_size=\"18px \" hover_enabled=\"0\u2033 locked=\"off \" global_colors_info=\"{} \" sticky_enabled=\"0\u2033]<\/p>\n<p><strong>From Stress Disorder to Happy Power, 7 steps to a more intelligent body, heart and mind. With 1 complete book to guide our subscribers through each step (PDF 175 pages) + 1 Visio appointment. <span>every Tuesday evening at 8.15pm to support them (Zoom 40 min webinar).\u00a0\u00a0<\/span><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\u2033 module_id=\"1\u2033 _builder_version=\"4.22.1\u2033 _module_preset=\"default \" background_color=\"#F9F8FE \" custom_padding=\"0px||||false|false \" locked=\"off \" collapsed=\"on \" global_colors_info=\"{}\"][et_pb_row custom_padding_last_edited=\"on|phone \" _builder_version=\"4.16\u2033 _module_preset=\"default \" custom_padding=\"0px||||false|false \" custom_padding_tablet= \" \" custom_padding_phone=\"0px||||false|false \" global_colors_info=\"{} \"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.16\u2033 _module_preset=\"default \" global_colors_info=\"{} \"][et_pb_text _builder_version=\"4.22.1\u2033 _module_preset=\"default \" text_text_color=\"#3333\u2033 global_colors_info=\"{} \"]<\/p>\n<p><strong>Stage 1<\/strong><\/p>\n<p style=\"text-align: justify;\">We have learned through our bodies to discern between tension and relaxation, coldness and heat, pain and relaxation. We have learned through our bodies to relax with pleasure, to recharge with well-being and to refocus with a new breath. We have learned through the senses to return to our sensorimotor life energy within us, with more inner security and serenity. Thanks to this sensory awareness, we were finally able to listen to our body and hear our heart, without any further dissociation.<\/p>\n<p><strong>Step 2<\/strong><\/p>\n<p style=\"text-align: justify;\">We learned the universal management of stress, needs, emotions and relationships for our satisfaction and that of our loved ones. With the Happy Power To You Matrix, we discovered the possible functioning of our 5 universal senses, our 7 normal emotions and our 3 natural stresses for our decision making and the satisfaction of our needs. With the Universal Map of the 7 Emotions, we opened our eyes to the 5 love languages, the 7 heart wounds and the 8 emotional bugs. In the light of this new knowledge about the emotional brain and the realities of stress, we took stock of our history, with honesty and courage.<\/p>\n<p><strong>Step 3<\/strong><\/p>\n<p style=\"text-align: justify;\">We have awakened in ourselves as Responsible Adults the care, respect and truth, which we needed at the beginning as children. We chose to give ourselves Value, Place and Time in the face of the stress of shocks, lacks, abuse and neglect in our history. Aware of the denial and freezing of our pain, we gave ourselves, like a warm Caring Parent, the courageous comfort and healthy protection our Inner Child deserved, so that we could free ourselves from the repression of emotions, false interpretations, abusive illusions and compulsive repetitions.<\/p>\n<p><strong>Step 4<\/strong><\/p>\n<p style=\"text-align: justify;\">We freed ourselves from toxic patterns, parasitic fears and guilt, facing our wounds with courage and indignation. We understood shame and disgust to better care for ourselves with integrity, dignity and sobriety. We learned the 5 stages of emotional digestion of pain to grieve our history. We accepted the fire of our anger, for its transformation, and the water of the tears of our sadness, for its integration.<\/p>\n<p><strong>Step 5<\/strong><\/p>\n<p style=\"text-align: justify;\">We took a moral inventory in our relationships without lying to ourselves. We acknowledged our shortcomings, our abuses, our humiliations and our mistakes, without revictimising ourselves or feeling sorry for ourselves. We have forgiven ourselves first and foremost out of a duty of remembrance and gratitude to our Inner Child. We chose to make amends, admitting our wrongs, our lies and our fears, in compulsion, seduction, control or illusion, especially in love. Without putting ourselves in danger with manipulative people, we practiced reconciliation with non-toxic people.<\/p>\n<p><strong>Step 6<\/strong><\/p>\n<p style=\"text-align: justify;\">We have built trusting, healthy, fruitful, imperfect and loving relationships by living and letting live, without further illusion or carelessness. We have committed ourselves in our relationships to Give - Receive with equity, reciprocity and loyalty in the Word. In the awareness of social realities and the responsibilities of each one, we have chosen to remain responsible, courageous and honest, in a will to share reason and success of the heart.<\/p>\n<p><strong>Step 7<\/strong><\/p>\n<p style=\"text-align: justify;\">We have nurtured our natural gifts and creative talents while passing on our new heritage of values. We have learned to do our part each day and to let events transform themselves, with patience, prudence, serenity and wisdom, in acceptance of time and trusting consent with the Movement of Life, beyond our will alone. With spirituality, we have learned to cultivate this new Force within us at its source.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.22.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#302B94&Prime; z_index=\u00a0\u00bb33&Prime; custom_padding=\u00a0\u00bb80px|15px|80px|15px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb80px|15px|80px|15px|true|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb50px|0px|50px|0px|true|true\u00a0\u00bb border_radii=\u00a0\u00bbon|8px|8px|8px|8px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1&Prime; box_shadow_horizontal=\u00a0\u00bb-15px\u00a0\u00bb box_shadow_vertical=\u00a0\u00bb-45px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb35px\u00a0\u00bb box_shadow_color=\u00a0\u00bb#F9F8FE\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb 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link_text_color=\u00a0\u00bb#F9F8FE\u00a0\u00bb header_2_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#F9F8FE\u00a0\u00bb header_2_font_size=\u00a0\u00bb35px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.2em\u00a0\u00bb background_color=\u00a0\u00bbrgba(48,43,148,0.39)\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb width=\u00a0\u00bb70%\u00a0\u00bb width_tablet=\u00a0\u00bb90%\u00a0\u00bb width_phone=\u00a0\u00bb90%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb|15px||15px|false|true\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb20px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb dipi_enable_conditional_display=\u00a0\u00bbon\u00a0\u00bb dipi_conditional_display_login_status=\u00a0\u00bb{%22logged_out%22:true}\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>This content is reserved for subscribers to the 7-Step Programme.<\/h2>\n<p>Already a subscriber? <a href=\"https:\/\/myhappypower.memberful.com\/account\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Sign in<\/strong><\/span><\/a><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/myhappypower.memberful.com\/checkout?plan=96909&Prime; url_new_window=\u00a0\u00bbon\u00a0\u00bb button_text=\u00a0\u00bbS&rsquo;abonner\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb button_alignment_tablet=\u00a0\u00bbcenter\u00a0\u00bb button_alignment_phone=\u00a0\u00bbcenter\u00a0\u00bb button_alignment_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb14px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#951C91&Prime; button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb button_use_icon=\u00a0\u00bboff\u00a0\u00bb custom_margin=\u00a0\u00bb25px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb15px|70px|15px|70px|true|true\u00a0\u00bb dipi_enable_conditional_display=\u00a0\u00bbon\u00a0\u00bb dipi_conditional_display_login_status=\u00a0\u00bb{%22logged_out%22:true}\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3&Prime; locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#951C91&Prime; button_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_border_radius__hover=\u00a0\u00bb3px\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.22.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#f9f8fe\u00a0\u00bb custom_padding=\u00a0\u00bb0px||||false|false\u00a0\u00bb dipi_enable_conditional_display=\u00a0\u00bbon\u00a0\u00bb dipi_conditional_display_login_status=\u00a0\u00bb{%22logged_in%22:true}\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||5px|||\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbPoppins|600||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#951C91&Prime; text_letter_spacing=\u00a0\u00bb4px\u00a0\u00bb custom_margin=\u00a0\u00bb||20px||false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>My tools to download<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_2,1_2\u2033 use_custom_gutter=\"on \" gutter_width=\"2\u2033 make_equal=\"on \" _builder_version=\"4.19.4\u2033 _module_preset=\"default \" width=\"50% \" width_tablet=\"50% \" width_phone=\"100% \" width_last_edited=\"on|phone \" locked=\"off \" global_colors_info=\"{}\"][et_pb_column type=\"1_2\u2033 _builder_version=\"4.19.4\u2033 _module_preset=\"default \" background_color=\"#ffffff \" custom_padding=\"30px|30px|30px|30px|true|true \" border_radii=\"on|5px|5px|5px|5px \" box_shadow_style=\"preset1\u2033 box_shadow_color=\"rgba(48,43,148,0.17) \" global_colors_info=\"{} \"][et_pb_image src= \"https:\/\/myhappypower.fr\/wp-content\/uploads\/2023\/02\/Le-programme-en-7-etapes-ISA-1.jpg \" title_text=\"Le-programme-en-7-etapes-ISA-1\u2033 align=\"center \" _builder_version=\"4.19.4\u2033 _module_preset=\"default \" module_alignment=\"center \" border_radii=\"on|3px|3px|3px|3px \" border_width_all=\"1px \" border_color_all=\"#951C91\u2033 box_shadow_style=\"preset3\u2033 global_colors_info=\"{}\"][\/et_pb_image][et_pb_text _builder_version=\"4.19.4\u2033 _module_preset=\"default \" header_2_text_align=\"center \" header_2_line_height=\"1.2em \" header_3_font=\"|600||||||| \" header_3_text_align=\"left \" header_3_font_size=\"17px \" header_3_line_height=\"1.2em \" module_alignment=\"center \" custom_padding=\"20px||||false|false \" global_colors_info=\"{} \"]<\/p>\n<h3>My 7 Steps to work on with my practitioner<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\"4.19.4\u2033 _module_preset=\"default \" text_text_color=\"#3333\u2033 header_2_text_align=\"center \" header_2_line_height=\"1.2em \" module_alignment=\"center \" global_colors_info=\"{}\"]<\/p>\n<p><strong>A copy of my 7 Step Program<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\"https:\/\/myhappypower.fr\/wp-content\/uploads\/2023\/01\/Le-programme-en-7-etapes-ISA.pdf \" url_new_window=\"on \" button_text=\"Download PDF \" button_alignment=\"left \" button_alignment_tablet=\"center \" button_alignment_phone=\"center \" button_alignment_last_edited=\"on|tablet \" _builder_version=\"4.19.4\u2033 _module_preset=\"default \" custom_button=\"on \" button_text_color=\"#F9F8FE \" button_bg_color=\"#951C91\u2033 button_icon=\"\uf1c1||fa||900\u2033 custom_margin=\"25px||||false|false \" custom_padding=\"15px|45px|15px|35px|true|false \" locked=\"off \" global_colors_info=\"{} \" button_text_color__hover=\"#FFFFFF \" button_text_color__hover_enabled=\"on|hover \" button_bg_color__hover= \"#191158\u2033 button_bg_color__hover_enabled=\"on|hover \"][\/et_pb_button][\/et_pb_column][et_pb_column type=\"1_2\u2033 _builder_version=\"4.19.4\u2033 _module_preset=\"default \" background_color=\"#ffffff \" custom_padding=\"30px|30px|30px|30px|true|true \" border_radii=\"on|5px|5px|5px|5px \" box_shadow_style=\"preset1\u2033 box_shadow_color=\"rgba(48,43,148,0.17) \" global_colors_info=\"{} \"][et_pb_image src= \"https:\/\/myhappypower.fr\/wp-content\/uploads\/2023\/01\/Le-programme-en-7-etapes-Le-livre-scaled.jpg \" title_text=\"Le-programme-en-7-\u00e9tapes-Le-livre \" align=\"center \" _builder_version=\"4.19.4\u2033 _module_preset=\"default \" module_alignment=\"center \" border_radii=\"on|3px|3px|3px|3px \" border_width_all=\"1px \" border_color_all=\"#951C91\u2033 box_shadow_style=\"preset3\u2033 global_colors_info=\"{}\"][\/et_pb_image][et_pb_text _builder_version=\"4.19.4\u2033 _module_preset=\"default \" header_2_text_align=\"center \" header_2_line_height=\"1.2em \" header_3_font=\"|600||||||| \" header_3_text_align=\"left \" header_3_font_size=\"17px \" header_3_line_height=\"1.2em \" module_alignment=\"center \" custom_padding=\"20px||||false|false \" global_colors_info=\"{} \"]<\/p>\n<h3>My complete book: The 7 Step Program<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\"4.19.4\u2033 _module_preset=\"default \" text_text_color=\"#3333\u2033 header_2_text_align=\"center \" header_2_line_height=\"1.2em \" module_alignment=\"center \" global_colors_info=\"{}\"]<strong>The Intelligence of Body, Heart and Mind - PDF of 175 pages<\/strong>[\/et_pb_text][et_pb_button button_url=\"https:\/\/myhappypower.fr\/wp-content\/uploads\/2023\/01\/Le-programme-en-7etapes-le-livre.pdf \" url_new_window=\"on \" button_text=\"Download PDF \" button_alignment=\"left \" button_alignment_tablet=\"center \" button_alignment_phone=\"center \" button_alignment_last_edited=\"on|tablet \" _builder_version=\"4.19.4\u2033 _module_preset=\"default \" custom_button=\"on \" button_text_color=\"#F9F8FE \" button_bg_color=\"#951C91\u2033 button_icon=\"\uf1c1||fa||900\u2033 custom_margin=\"25px||||false|false \" custom_padding=\"15px|45px|15px|35px|true|false \" locked=\"off \" global_colors_info=\"{} \" button_text_color__hover=\"#FFFFFF \" button_text_color__hover_enabled=\"on|hover \" button_bg_color__hover= \"#191158\u2033 button_bg_color__hover_enabled=\"on|hover \"][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.19.4\u2033 _module_preset=\"default \" locked=\"off \" global_colors_info=\"{} \"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.19.4\u2033 _module_preset=\"default \" global_colors_info=\"{} \"][et_pb_text _builder_version=\"4.19.4\u2033 _module_preset=\"default \" text_font=\"Poppins|600||on||||| \" text_text_color=\"#951C91\u2033 text_letter_spacing=\"4px \" custom_margin=\"||20px||false|false \" locked=\"off \" global_colors_info=\"{} \"]<\/p>\n<p>MY WORK PROGRAMME<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\"4.19.4\u2033 _module_preset=\"default \" text_text_color=\"#3333\u2033 global_colors_info=\"{}\"]<\/p>\n<p><strong>Tools to be used for each step - Resources to be used per step<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=\"on|off|off \" _builder_version=\"4.22.1\u2033 _module_preset=\"default \" background_color=\"#f4f4f4\u2033 custom_padding=\"15px|12px|0px|12px|false|true \" border_width_all=\"1px \" border_color_all=\"#951C91\u2033 global_colors_info=\"{}\"]<\/p>\n<table border=\"1\" style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 11.1111%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>Steps<\/strong><\/span><\/td>\n<td style=\"width: 11.1111%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>Videos<\/strong><\/span><\/td>\n<td style=\"width: 22.7559%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>Podcasts<\/strong><\/span><\/td>\n<td style=\"width: 1.4556%; text-align: center; background: #f4f4f4;\">\n<p><span style=\"color: #333333;\"><strong>Webinars<\/strong><\/span><br \/><span style=\"color: #333333;\"><strong>RDV<\/strong><\/span><\/p>\n<p><span style=\"color: #333333;\"><strong>Tuesday 8.15pm<\/strong><\/span><\/p>\n<\/td>\n<td style=\"width: 11.1111%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>Drawings<\/strong><\/span><br \/><span style=\"color: #333333;\"><strong>Powerpoint<\/strong><\/span><\/td>\n<td style=\"width: 11.1111%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>Matrix<\/strong><\/span><br \/><span style=\"color: #333333;\"><strong>Happy Power To You<\/strong><\/span><\/td>\n<td style=\"width: 11.1111%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>Universal card<\/strong><\/span><br \/><span style=\"color: #333333;\"><strong>of the 7<\/strong><\/span><br \/><span style=\"color: #333333;\"><strong>emotions<\/strong><\/span><\/td>\n<td style=\"width: 11.1111%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>Guided article<\/strong><\/span><\/td>\n<td style=\"width: 11.1111%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>Self-evaluation<\/strong><\/span><br \/><span style=\"color: #333333;\"><strong>20 Questions - Answers<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 11.1111%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>1<\/strong><\/span><\/td>\n<td style=\"width: 11.1111%;\"><\/td>\n<td style=\"width: 22.7559%; background-color: #951c91;\"><\/td>\n<td style=\"width: 1.4556%; background-color: #951c91; text-align: center;\"><span style=\"color: #ffffff;\">Tuesday<\/span><\/td>\n<td style=\"width: 11.1111%;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 11.1111%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>2<\/strong><\/span><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 22.7559%; background-color: #951c91;\"><\/td>\n<td style=\"width: 1.4556%; background-color: #951c91; text-align: center;\"><span style=\"color: #ffffff;\">Tuesday<\/span><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 11.1111%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>3<\/strong><\/span><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 22.7559%; background-color: #951c91;\"><\/td>\n<td style=\"width: 1.4556%; background-color: #951c91; text-align: center;\"><span style=\"color: #ffffff;\">Tuesday<\/span><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 11.1111%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>4<\/strong><\/span><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 22.7559%; background-color: #951c91;\"><\/td>\n<td style=\"width: 1.4556%; background-color: #951c91; text-align: center;\"><span style=\"color: #ffffff;\">Tuesday<\/span><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 11.1111%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>5<\/strong><\/span><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 22.7559%; background-color: #951c91;\"><\/td>\n<td style=\"width: 1.4556%; background-color: #951c91; text-align: center;\"><span style=\"color: #ffffff;\">Tuesday<\/span><\/td>\n<td style=\"width: 11.1111%;\"><\/td>\n<td style=\"width: 11.1111%;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 11.1111%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>6<\/strong><\/span><\/td>\n<td style=\"width: 11.1111%;\"><\/td>\n<td style=\"width: 22.7559%; background-color: #951c91;\"><\/td>\n<td style=\"width: 1.4556%; background-color: #951c91; text-align: center;\"><span style=\"color: #ffffff;\">Tuesday<\/span><\/td>\n<td style=\"width: 11.1111%;\"><\/td>\n<td style=\"width: 11.1111%;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 11.1111%; text-align: center; background: #f4f4f4;\"><span style=\"color: #333333;\"><strong>7<\/strong><\/span><\/td>\n<td style=\"width: 11.1111%;\"><\/td>\n<td style=\"width: 22.7559%; background-color: #951c91;\"><\/td>\n<td style=\"width: 1.4556%; background-color: #951c91; text-align: center;\"><span style=\"color: #ffffff;\">Tuesday<\/span><\/td>\n<td style=\"width: 11.1111%;\"><\/td>\n<td style=\"width: 11.1111%;\"><\/td>\n<td style=\"width: 11.1111%;\"><\/td>\n<td style=\"width: 11.1111%;\"><\/td>\n<td style=\"width: 11.1111%; background-color: #951c91;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][et_pb_text disabled_on=\"off|on|on \" _builder_version=\"4.19.4\u2033 _module_preset=\"default \" global_colors_info=\"{} \"]<\/p>\n<p><strong>Step 1:<\/strong><\/p>\n<ul>\n<li>Podcasts<\/li>\n<li>Webinars (Monday evening)<\/li>\n<li>Happy Power To You Matrix<\/li>\n<li>Universal map of the 7 emotions<\/li>\n<li>Guided article<\/li>\n<li>Self-assessment 20 Questions\/Answers<\/li>\n<\/ul>\n<p><strong>Step 2:<\/strong><\/p>\n<ul>\n<li>Videos<\/li>\n<li>Podcasts<\/li>\n<li>Webinars (Monday evening)<\/li>\n<li>Powerpoint drawings<\/li>\n<li>Happy Power To You Matrix<\/li>\n<li>Universal map of the 7 emotions<\/li>\n<li>Guided article<\/li>\n<li>Self-assessment 20 Questions\/Answers<\/li>\n<\/ul>\n<p><strong>Step 3:<\/strong><\/p>\n<ul>\n<li>Videos<\/li>\n<li>Podcasts<\/li>\n<li>Webinars (Tuesday evening)<\/li>\n<li>Powerpoint drawings<\/li>\n<li>Happy Power To You Matrix<\/li>\n<li>Universal map of the 7 emotions<\/li>\n<li>Guided article<\/li>\n<li>Self-assessment 20 Questions\/Answers<\/li>\n<\/ul>\n<p><strong>Step 4:<\/strong><\/p>\n<ul>\n<li>Videos<\/li>\n<li>Podcasts<\/li>\n<li>Webinars (Tuesday evening)<\/li>\n<li>Powerpoint drawings<\/li>\n<li>Happy Power To You Matrix<\/li>\n<li>Universal map of the 7 emotions<\/li>\n<li>Guided article<\/li>\n<li>Self-assessment 20 Questions\/Answers<\/li>\n<\/ul>\n<p><strong>Step 5:<\/strong><\/p>\n<ul>\n<li>Videos<\/li>\n<li>Podcasts<\/li>\n<li>Webinars (Wednesday evening)<\/li>\n<li>Universal map of the 7 emotions<\/li>\n<li>Guided article<\/li>\n<li>Self-assessment 20 Questions\/Answers<\/li>\n<\/ul>\n<p><strong>Step 6:<\/strong><\/p>\n<ul>\n<li>Podcasts<\/li>\n<li>Webinars (Wednesday evening)<\/li>\n<li>Universal map of the 7 emotions<\/li>\n<li>Guided article<\/li>\n<li>Self-assessment 20 Questions\/Answers<\/li>\n<\/ul>\n<p><strong>Step 7:<\/strong><\/p>\n<ul>\n<li>Podcasts<\/li>\n<li>Webinars (Wednesday evening)<\/li>\n<li>Self-assessment 20 Questions\/Answers<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<div class=\"et_pb_module dipi_dual_heading dipi_dual_heading_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n                <div class=\"dipi-dual-heading\">\n                    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<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":14,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-37","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/myhappypower.fr\/en\/wp-json\/wp\/v2\/pages\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myhappypower.fr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/myhappypower.fr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/myhappypower.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myhappypower.fr\/en\/wp-json\/wp\/v2\/comments?post=37"}],"version-history":[{"count":46,"href":"https:\/\/myhappypower.fr\/en\/wp-json\/wp\/v2\/pages\/37\/revisions"}],"predecessor-version":[{"id":17231297,"href":"https:\/\/myhappypower.fr\/en\/wp-json\/wp\/v2\/pages\/37\/revisions\/17231297"}],"wp:attachment":[{"href":"https:\/\/myhappypower.fr\/en\/wp-json\/wp\/v2\/media?parent=37"}],"wp:term":[{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/myhappypower.fr\/en\/wp-json\/wp\/v2\/dipi_cpt_category?post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}