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La r\u00e9volution neuroscientifique des patterns …\u00a0\u00bb heading_tag=\u00a0\u00bbh1″ use_background_text=\u00a0\u00bbon\u00a0\u00bb background_text=\u00a0\u00bbOutils\u00a0\u00bb fh_padding=\u00a0\u00bb40px|||20px|false|false\u00a0\u00bb fh_margin=\u00a0\u00bb|0px|0px||false|false\u00a0\u00bb fh_padding_tablet=\u00a0\u00bb40px|||20px|false|false\u00a0\u00bb fh_padding_phone=\u00a0\u00bb|3px||0px|false|false\u00a0\u00bb fh_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb first_heading_font=\u00a0\u00bbPoppins|600||on|||||\u00a0\u00bb first_heading_text_align=\u00a0\u00bbcenter\u00a0\u00bb first_heading_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb first_heading_font_size=\u00a0\u00bb77px\u00a0\u00bb first_heading_line_height=\u00a0\u00bb1em\u00a0\u00bb second_heading_text_align=\u00a0\u00bbcenter\u00a0\u00bb second_heading_line_height=\u00a0\u00bb1em\u00a0\u00bb 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My tools<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_font=\u00a0\u00bbPoppins|700|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#000000″ header_2_font_size=\u00a0\u00bb40px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||10px||false|false\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbMulish||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#951C91″ text_font_size=\u00a0\u00bb18px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
La Matrice Happy Power To You, ou Matrice de l’Exp\u00e9rience du Bonheur en fran\u00e7ais, est le fruit plus de 30 ans de recherche priv\u00e9e<\/strong> et de plus de 20 ans d’exp\u00e9rience professionnelle<\/strong> en psychoth\u00e9rapie pour se lib\u00e9rer cliniquement du \u00ab\u00a0Stress Disorder\u00a0\u00bb et passer psychosocialement au \u00ab\u00a0Happy Pattern ou Power\u00a0\u00bb dans notre gestion des choses.<\/p>\n Conduite par Thierry Teule (Msc, Strathclyde University ;\u00a0 DESCAF – ESC Amiens), cette recherche hors-norme a \u00e9t\u00e9 men\u00e9e sur la base de plus de 300 suivis cliniques<\/strong> en suivant une m\u00e9thodologie de recherche compl\u00e8te en 5 \u00e9tapes<\/strong> (\u00e9tude documentaire et veille scientifique ; data tracking \/ recueil de donn\u00e9es ; enqu\u00eate qualitative ; exp\u00e9rimentation et test ; contr\u00f4le et v\u00e9rification).<\/p>\n Reprenant les travaux de Dr Henri Laborit (Biologie et structure) et Dr Antonio Damasio (La raison des \u00e9motions), cette recherche nous offre une nouvelle grille d’analyse dans le domaine de la prise de d\u00e9cision, des patterns neuroscientifiques et de la gestion des besoins – \u00e9motions -relations\u00a0 pour enfin mieux saisir le sch\u00e9ma de fonctionnement normal de notre \u00ab\u00a0Feeling Machine\u00a0\u00bb universelle<\/strong> (5 sens universels, 7 \u00e9motions normales, 3 stress naturels, 2 circuits de la motivation morale)\u00a0 et les dysfonctionnements en miroir du Stress Disorder<\/strong> \u00e0 chaque niveau\u00a0 (la dissociation psychocorporelle versus le pouvoir de bien sentir ; l’inversion de l’interpr\u00e9tation versus l’intelligence \u00e9motionnelle ; la compulsion du comportement versus la bonne r\u00e9actions de stress parmis les 3F ; le d\u00e9ni du pass\u00e9 ou l’amn\u00e9sie versus la conscience des choses ou la bonne int\u00e9gration de la m\u00e9moire traumatique).<\/p>\n En r\u00e9sum\u00e9, il s’agit l\u00e0 sur le plan fonctionnel principalement des clefs de la satisfaction des besoins et des relations par le d\u00e9codage des niveaux d’organisation naturelle de notre Structure Biologique Universelle (SBU) quand celle-ci fonctionne normalement en termes de cerveau des \u00e9motions, de prise de d\u00e9cision ou de conduite de soi.<\/p>\n + d’infos pour les experts dans les livres Le Cube de la Prise de D\u00e9csion en fran\u00e7ais et The Decision Cube en anglais sur la page https:\/\/myhappypower.fr\/articles-et-livres\/<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\"1_3,1_3,1_3\u2033 use_custom_gutter=\"on \" gutter_width=\"2\u2033 custom_padding_last_edited=\"on|phone \" _builder_version=\"4.19.4\u2033 _module_preset=\"default \" custom_padding=\"|30px||30px|false|true \" custom_padding_tablet=\"|30px|20px|30px|false|true \" custom_padding_phone= \"|0px||0px|false|true \" border_radii=\"off||10px|10px|10px \" global_colors_info=\"{} \"][et_pb_column type=\"1_3\u2033 _builder_version=\"4.19.4\u2033 _module_preset=\"default \" global_colors_info=\"{} \"][et_pb_blurb title=\"+30\u2033 image=\"https:\/\/myhappypower.en\/wp-content\/uploads\/2022\/10\/marketing-icon-col-27.svg \" icon_placement=\"left \" image_icon_width=\"95px \" content_max_width=\"1100px \" _builder_version=\"4.19.4\u2033 _module_preset=\"default \" header_font=\"Poppins|700||||||| \" header_text_color=\"#951C91\u2033 header_font_size=\"40px \" body_font=\"Poppins|600||||||| \" body_text_color=\"#000000\u2033 body_font_size=\"16px \" body_line_height=\"1.2em \" custom_css_blurb_title=\"margin-top: 15px \" locked=\"off \" global_colors_info=\"{} \"]<\/p>\n years of research<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=\"1_3\u2033 _builder_version=\"4.19.4\u2033 _module_preset=\"default \" background_color=\"#ffffff \" custom_padding=\"30px|25px|30px|25px|true|true \" border_radii=\"off||10px|10px|10px \" global_colors_info=\"{} \"][et_pb_image src= \"https:\/\/myhappypower.en\/wp-content\/uploads\/2022\/12\/header-en-1.png \" alt=\"The happiness experience matrix\" _builder_version=\"4.20.0\u2033 _module_preset=\"default \" global_colors_info=\"{} \"][\/et_pb_image][\/et_pb_column][et_pb_column type=\"1_3\u2033 _builder_version=\"4.19.4\u2033 _module_preset=\"default \" background_color=\"#ffffff \" custom_padding=\"30px|25px|30px|25px|true|true \" global_colors_info=\"{} \"][et_pb_blurb title=\"Meeting Needs & Managing Resources\" image=\"https:\/\/myhappypower.en\/wp-content\/uploads\/2022\/10\/marketing-icon-col-28.svg \" icon_placement=\"left \" image_icon_width=\"45px \" _builder_version=\"4.19.4\u2033 _module_preset=\"default \" header_line_height=\"1.2em \" body_line_height=\"1em \" text_orientation=\"center \" border_radii_image=\"on|5px|5px|5px|5px \" global_colors_info=\"{}\"][\/et_pb_blurb][et_pb_text quote_border_color=\"#951C91\u2033 _builder_version=\"4.19.4\u2033 _module_preset=\"default \" text_font=\"||on|||||| \" quote_font=\"||on|||||| \" quote_text_color=\"#333333\u2033 custom_margin_tablet= \"||20px||false|false\" custom_margin_phone=\"||20px||false|false\" custom_margin_last_edited=\"on|tablet\" locked=\"off\" global_colors_info=\"{}\"]<\/p>\n Awaken your 5 senses, your 7 emotions and your 3 universal stresses to better go towards healthy things and to better flee toxic things!<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\u2033 module_id=\"1\u2033 _builder_version=\"4.19.4\u2033 _module_preset=\"default \" background_color=\"#f7f5fb \" locked=\"off \" collapsed=\"on \" global_colors_info=\"{}\"][et_pb_row custom_padding_last_edited=\"on|phone \" _builder_version=\"4.16\u2033 _module_preset=\"default \" custom_padding=\"0px||||false|false \" custom_padding_tablet= \" \" custom_padding_phone=\"0px||||false|false \" global_colors_info=\"{} \"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.16\u2033 _module_preset=\"default \" global_colors_info=\"{} \"][et_pb_text _builder_version=\"4.19.4\u2033 _module_preset=\"default \" text_font=\"Poppins|600||on||||| \" text_text_color=\"#951C91\u2033 text_letter_spacing=\"4px \" custom_margin=\"||20px||false|false \" locked=\"off \" global_colors_info=\"{} \"]<\/p>\n The bottom line<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#333333″ custom_margin=\u00a0\u00bb||14px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n La matrice Happy Power To You est le fruit d’une \u00e9tude qualitative compl\u00e8te<\/strong> sur plusieurs dizaines d’ann\u00e9es, en 5 \u00e9tapes m\u00e9thodologiques, aupr\u00e8s de plus de 300 personnes. Une \u00e9tude clinique dans le domaine de la recherche priv\u00e9e pour comprendre fondamentalement pourquoi \u00ab\u00a0\u00c7a dysfonctionne dramatiquement\u00a0\u00bb<\/strong> et surtout r\u00e9fl\u00e9chir scientifiquement \u00e0 comment \u00ab\u00a0\u00c7a fonctionne normalement\u00a0\u00bb<\/strong> \u00e0 l’heure o\u00f9 nous prenons litt\u00e9ralement conscience ensemble que \u00a0\u00bb C’est la grosse cata !\u00a0\u00bb comme disait Dr Henri Laborit (Mon Oncle d’Am\u00e9rique, Alain Resnais, 1979.<\/p>\n Une \u00e9tude qui nous donne \u00e0 nous souvenir que nous avons bien en nous naturellement les \u00e9l\u00e9ments suivants qui s’orchestrent en termes de structure biologique naturelle et d’organisation fonctionnelle normale : 1 tension nerveuse \u00e9lectrochimique pour \u00eatre en connexion avec la vie<\/strong> qui nous anime (Dr Hans Selye) ; 5 sens universels pour bien sentir<\/strong> ou percevoir les choses (Dr Peter Levine, Dr Marshall Rosenberg)) ; 7 \u00e9motions normales pour bien r\u00e9fl\u00e9chir<\/strong> ou d\u00e9cider \u00ab\u00a0humainement\u00a0\u00bb des\u00a0 choses (Dr Antonio Damasio, Dr Gerhard Roth, Isabelle Filliozat, Daniel Goleman) ; 3 stress naturels pour bien agir<\/strong> ou\u00a0 r\u00e9agir aux choses (Dr Henri Laborit, Dr Joseph Ledoux) ; 2 circuits de la motivation et 1 m\u00e9moire pour bien se souvenir<\/strong> ou int\u00e9grer les choses (Dr Muriel Salmona, Dr Susan Forward, Dr Eric Kandel).<\/p>\n 5 niveaux d’organisation de base qui s’orchestrent normalement sur le plan fonctionnel pour am\u00e9liorer nos prises de d\u00e9cision et pour mieux g\u00e9rer nos r\u00e9actions de fa\u00e7on saine, normale et naturelle. Une histoire de bon sens naturel et de logique normale si on veut bien int\u00e9grer l’importance de l’intelligence \u00e9motionnelle dans le temps \u00e0 l’heure o\u00f9\u00a0 il s’agit d’apprendre ici en urgence \u00e0 mieux recharger nos batteries ou \u00e0 mieux g\u00e9rer notre \u00e9nergie durablement ensemble.<\/p>\n 5 clefs fonctionnelles au coeur de notre \u00ab\u00a0Feeling Machine\u00a0\u00bb pour gagner en Happy capacit\u00e9s<\/strong> et mieux savoir \u00ab\u00a0fondaMentalement\u00a0\u00bb mieux discerner, trier et garder dans la satisfaction de nos besoins – ressources<\/strong> and la gestion de nos \u00e9motions – relations<\/strong> aux Choses :<\/p>\n At the opposite end of the spectrum, and mirroring this 'Happy' pattern of desirable functioning, Stress Disorder is a dysfunction involving inner freezing, dissociation of the 5 senses, cognitive bias of the 7 emotions, compulsion of the 3 stresses and mnemonic denial of life experiences (\u00ab\u00a0Frozen people with dissociative disorder, false belief, compulsive behavior and childhood denial because of PTSD\u00a0\u00bb<\/strong>)<\/em>.<\/p>\n En compl\u00e9ment de ce \u00ab\u00a0Happy\u00a0\u00bb sch\u00e9ma de fonctionnement souhaitable, on se souviendra \u00e9galement ici que le bon sens \u00e9motionnel et le bon go\u00fbt\u00a0 moral du juste \u00ab Donner – Recevoir \u00bb dans la gestion de nos \u00e9motions-relations sociales n\u00e9cessite fondamentalement sur le plan moral ou empathique :\u00a0 \u00ab\u00a0V\u00e9rit\u00e9 & Honn\u00eatet\u00e9\u00a0\u00bb pour la Valeur Supr\u00eame, \u00ab\u00a0R\u00e9ciprocit\u00e9 & Equit\u00e9\u00a0\u00bb pour la R\u00e8gle d’Or et \u00a0\u00bb Volont\u00e9 & Loyaut\u00e9\u00a0\u00bb pour pour le Principe de l’Engament (Dr Vincent Laupies, Dr John Bradshaw, Jeremy Rifkin pour son livre Une nouvelle conscience pour un monde en crise : Vers une civilisation de l’empathie<\/em> (2010)).<\/p>\n + d\u2019infos ci-dessous ou pour les experts en neurosciences dans le livre \u00a0\u00bb Eloge de l’Affrontement dans le domaine du Bonheur – Happy Power To You \u00a0\u00bb (326 pages, 2020) de Thierry Teule, disponible en ligne sur Amazon ou Lulu sur la page https:\/\/myhappypower.fr\/articles-et-livres\/<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=\"4.20.0\u2033 _module_preset=\"default \" text_font=\"Poppins|600||on||||| \" text_text_color=\"#951C91\u2033 text_letter_spacing=\"4px \" custom_margin=\"||20px||false|false \" locked=\"off \" global_colors_info=\"{}\"]<\/p>\n a cognitive-behavioural operating scheme (CBT)<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#333333″ custom_margin=\u00a0\u00bb||17px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n Mot popularis\u00e9 aux USA par le monde de la mode et du textile, un pattern est au d\u00e9part un mod\u00e8le de construction, un dessin structurel ou un sch\u00e9ma organisationnel pour faire et refaire des pi\u00e8ces et et des mod\u00e8les. En neurosciences, le pattern ou sch\u00e9ma de fonctionnement cognitivo-comportemental (TCC) est une grille d’analyse pour comprendre une fa\u00e7on de faire r\u00e9p\u00e9titive ou un sch\u00e9ma syst\u00e9matique dans notre fa\u00e7on d’agir, de r\u00e9fl\u00e9chir, de nous souvenir et de ressentir les choses.<\/p>\n Avec cette nouvelle vision comportementale et compr\u00e9hension \u00ab\u00a0psycho-socio-bio-cognitive\u00a0\u00bb des choses, par le d\u00e9codage de notre structure biologique universelle (SBU) et de son organisation fonctionnelle personnelle , la Matrice Happy Power To You nous donne par exemple des clefs totalement nouvelles de compr\u00e9hension de nos 3 stress naturels pour mieux agir, de nos 7 \u00e9motions normales pour mieux r\u00e9fl\u00e9chir et de nos 5 sens universels pour mieux sentir.<\/p>\n En termes de conscience des choses et de fa\u00e7on de faire, on retiendra ici que un pattern peut \u00eatre \u00e0 la fois un bon sch\u00e9ma de fonctionnement pour une bonne habitude prise ou un sc\u00e9nario de r\u00e9p\u00e9tition toxique (un sch\u00e9ma toxique avec rumination mentale, compulsion comportementale, blocage \u00e9motionnel…).<\/p>\n Gr\u00e2ce aux nouvelles connaissances\u00a0 sur l’importance du stress et sur le cerveau des \u00e9motions, nous savons aujourd’hui que nos sch\u00e9mas de\u00a0 fonctionnement sont mn\u00e9mo-r\u00e9actionnels, en lien avec nos connaissances acquises, notre \u00e9ducation, nos habitudes apprises et nos exp\u00e9riences v\u00e9cues.<\/p>\n La qualit\u00e9 de ces apprentissages et exp\u00e9riences de vie est \u00e0 la base de nos sch\u00e9mas de fonctionnement. Elle peut \u00eatre impact\u00e9s par des stress respiratoire de naissance, des manques affectifs, des chocs traumatiques et des abus sexuels (OMS, 1 femmme sur 4 dans le monde ; IFOP, 1 femme sur 5 pour l’inceste en France).<\/p>\n Nos sch\u00e9mas toxiques sont des dysfonctionnements caus\u00e9s par le stress environnemental dans nos tribus, par la r\u00e9pression des \u00e9motions d\u00e8s l’enfance et le d\u00e9ni des blessures dans nos histoires de vie (impact du Stress Disorder avec figement des tensions du stress encaiss\u00e9, dissociation du corps, fausse croyance de l’esprit, compulsion du comportement et d\u00e9ni de la douleur).<\/p>\n La psycho-\u00e9ducation (Dr Muriel Salmona) et le travail th\u00e9rapeutique \u00e9motionnel dans la conscience psychocorporelle du \u00ab\u00a0trauma subi – stress encaiss\u00e9 \u00a0\u00bb (Dr Peter Levine, Isabelle Nazare-Aga) permet \u00e0 la\u00a0 fois de lib\u00e9rer cette douleur \u00e9motionnelle r\u00e9prim\u00e9e et de changer positivement ses sch\u00e9mas de fonctionnement parasit\u00e9s.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbPoppins|600||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#951C91″ text_letter_spacing=\u00a0\u00bb4px\u00a0\u00bb custom_margin=\u00a0\u00bb||20px||false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n + d’infos sur La matrice Happy Power To You – Voir et saisir son code couleur<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\"4.20.0\u2033 _module_preset=\"default \" text_text_color=\"#3333\u2033 global_colors_info=\"{}\"]<\/p>\n The Happiness Experience Matrix is based on fundamental research into how we use our sensory-motor energy and \"recharge our batteries\" and can be defined simply as our universal pattern of functioning to satisfy our personal needs. It can also be seen as a possible blueprint for learning to improve our decision making and management of our 5 universal senses, 7 normal emotions and 3 natural stresses.<\/p>\n More specifically, by enlightening us on our universal \"Feeling Machine\", the Happy Power To You Matrix corresponds to the universal structure of our personal organisation in the field of satisfying our needs, managing our emotions and managing our external resources. It allows us to grasp the levels of organisation and data processing by the brain to improve our experience of satisfaction in Time-Space (good sense of things in Time thanks to the good use of our 5 senses, 7 emotions and 3 stresses in our Life Spaces).<\/p>\n At the beginning, the Happiness Experience Matrix is simple, playful and educational. It is not really revolutionary in its functioning at first sight. In the right order of the colours of the \"Happy Power To You\" in its centre, it is first of all summarised, in the right sense, in the following 4-step movement in the natural satisfaction of our needs:<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row make_equal=\"on \" disabled_on=\"on|off|off \" _builder_version=\"4.20.0\u2033 _module_preset=\"default \" locked=\"off \" global_colors_info=\"{} \"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.16\u2033 _module_preset=\"default \" custom_padding_tablet=\"||50px||false|false \" custom_padding_phone=\"||50px||false|false \" custom_padding_last_edited=\"on|tablet \" custom_css_main_element=\"margin: auto; \" global_colors_info=\"{} \"][dipi_timeline layout=\"right \" line_area_size=\"200px \" timeline_active_line_color=\"#65CEF8\u2033 _builder_version=\"4.19.4\u2033 _module_preset=\"default \" custom_padding_phone=\"||||false|false \" custom_padding_last_edited=\"off|phone \" locked=\"off \" global_colors_info=\"{}\"][dipi_timeline_item admin_label=\"Documentary research\" title= \"1) The Power of Feeling Well: mastering your 5 universal senses. \" timeline_icon= \"[||divi||400\u2033 timeline_icon_color=\"#FFFFFF \" ribbon_circle_color=\"#302B94\u2033 custom_card_arrow=\"on \" card_arrow_color=\"#FFFFFF \" card_max_width=\"100% \" card_padding_tablet= \" \" card_padding_phone=\"20px|15px|20px|15px|true|true \" card_padding_last_edited=\"on|phone \" _builder_version=\"4.19.4\u2033 _module_preset=\"default \" header_font=\"Poppins|600||||||| \" header_text_color=\"#000000\u2033 header_font_size=\"18px \" header_line_height=\"1em \" body_font=\"Mulish|||||||| \" body_text_color=\"#3333\u2033 body_font_size=\"15px \" body_line_height=\"2em \" ribbon_text_font= \"Poppins||on||||| \" ribbon_text_color=\"#4B41E4\u2033 ribbon_text_font_size=\"14px \" ribbon_text_letter_spacing=\"2px \" ribbon_text_line_height=\"2em \" background_color=\"#FFFFFF\" background_enable_color=\"on \" header_line_height_tablet=\"1em \" header_line_height_phone=\"1.5em \" header_line_height_last_edited=\"on|phone \" custom_css_timeline_item_title=\"margin-top: 5px;||margin-bottom: 5px; \" border_radii=\"on|10px|10px|10px|10px \" global_colors_info=\"{} \" ribbon_circle_color__hover_enabled=\"on|desktop \" ribbon_circle_color__hover=\"#65CEF8\u2033]<\/p>\n Observation of the situation, perception of external stimuli, awareness of internal needs. Connection with the reality of the facts, integration of needs, resources and available capacities.<\/p>\n [\/dipi_timeline_item][dipi_timeline_item admin_label=\"Observation\" title=\"2) The Power of Right Thinking: mastering your 7 normal emotions. \" timeline_icon= \"[||divi||400\u2033 timeline_icon_color=\"#FFFFFF\" ribbon_circle_color=\"#302B94\u2033 custom_card_arrow=\"on \" card_arrow_color=\"#FFFFFF \" card_max_width=\"100% \" card_padding_tablet= \" \" card_padding_phone=\"20px|15px|20px|15px|true|true \" card_padding_last_edited=\"on|phone \" _builder_version=\"4.19.4\u2033 _module_preset=\"default \" header_font=\"Poppins|600||||||| \" header_text_color=\"#000000\u2033 header_font_size=\"18px \" header_line_height=\"1em \" body_font=\"Mulish|||||||| \" body_text_color=\"#3333\u2033 body_font_size=\"15px \" body_line_height=\"2em \" ribbon_text_font= \"Poppins||on||||| \" ribbon_text_color=\"#4B41E4\u2033 ribbon_text_font_size=\"14px \" ribbon_text_letter_spacing=\"2px \" ribbon_text_line_height=\"2em \" background_color=\"#FFFFFF\" background_enable_color=\"on \" header_line_height_tablet=\"1em \" header_line_height_phone=\"1.5em \" header_line_height_last_edited=\"on|phone \" custom_css_timeline_item_title=\"margin-top: 5px;||margin-bottom: 5px; \" border_radii=\"on|10px|10px|10px|10px \" global_colors_info=\"{} \" ribbon_circle_color__hover_enabled=\"on|desktop \" ribbon_circle_color__hover=\"#65CEF8\u2033]<\/p>\n Identification of opportunities, threats and options. Integrating risk and power relations. Checking things, interpreting facts and checking emotional bugs. Awareness of possible choices, analysis of solutions and decision of the best solution for the satisfaction of needs.<\/p>\n [\/dipi_timeline_item][dipi_timeline_item admin_label=\"The survey\" title=\"3) The Power to Act Well: mastering your 3 natural stresses. \" timeline_icon=\"\\||divi||400\u2033 timeline_icon_color=\"#FFFFFF\" ribbon_circle_color=\"#302B94\u2033 custom_card_arrow=\"on \" card_arrow_color=\"#FFFFFF \" card_max_width=\"100% \" card_padding_tablet= \" \" card_padding_phone=\"20px|15px|20px|15px|true|true \" card_padding_last_edited=\"on|phone \" _builder_version=\"4.19.4\u2033 _module_preset=\"default \" header_font=\"Poppins|600||||||| \" header_text_color=\"#000000\u2033 header_font_size=\"18px \" header_line_height=\"1em \" body_font=\"Mulish|||||||| \" body_text_color=\"#3333\u2033 body_font_size=\"15px \" body_line_height=\"2em \" ribbon_text_font= \"Poppins||on||||| \" ribbon_text_color=\"#4B41E4\u2033 ribbon_text_font_size=\"14px \" ribbon_text_letter_spacing=\"2px \" ribbon_text_line_height=\"2em \" background_color=\"#FFFFFF\" background_enable_color=\"on \" header_line_height_tablet=\"1em \" header_line_height_phone=\"1.5em \" header_line_height_last_edited=\"on|phone \" custom_css_timeline_item_title=\"margin-top: 5px;||margin-bottom: 5px; \" border_radii=\"on|10px|10px|10px|10px \" global_colors_info=\"{} \" ribbon_circle_color__hover_enabled=\"on|desktop \" ribbon_circle_color__hover=\"#65CEF8\u2033]<\/p>\n Going towards, running away from or resting? Behaviour towards the problem and management of the solution. Direction of movement and choice of reaction in the mode of contact to solve things. 3 basic options in the relationship to things (going towards things, running away from things, letting things rest).<\/p>\n [\/dipi_timeline_item][dipi_timeline_item admin_label=\"Experimentation\" title=\"4) The Power to Remember Well: mastering your memory-reaction functioning. \" timeline_icon=\"\\||divi||400\u2033 timeline_icon_color=\"#FFFFFF\" ribbon_circle_color=\"#302B94\u2033 custom_card_arrow=\"on \" card_arrow_color=\"#FFFFFF \" card_max_width=\"100% \" card_padding_tablet= \" \" card_padding_phone=\"20px|15px|20px|15px|true|true \" card_padding_last_edited=\"on|phone \" _builder_version=\"4.19.4\u2033 _module_preset=\"default \" header_font=\"Poppins|600||||||| \" header_text_color=\"#000000\u2033 header_font_size=\"18px \" header_line_height=\"1em \" body_font=\"Mulish|||||||| \" body_text_color=\"#3333\u2033 body_font_size=\"15px \" body_line_height=\"2em \" ribbon_text_font= \"Poppins||on||||| \" ribbon_text_color=\"#4B41E4\u2033 ribbon_text_font_size=\"14px \" ribbon_text_letter_spacing=\"2px \" ribbon_text_line_height=\"2em \" background_color=\"#FFFFFF\" background_enable_color=\"on \" header_line_height_tablet=\"1em \" header_line_height_phone=\"1.5em \" header_line_height_last_edited=\"on|phone \" custom_css_timeline_item_title=\"margin-top: 5px;||margin-bottom: 5px; \" border_radii=\"on|10px|10px|10px|10px \" global_colors_info=\"{} \" ribbon_circle_color__hover_enabled=\"on|desktop \" ribbon_circle_color__hover=\"#65CEF8\u2033]<\/p>\n Validation of the experience, level of satisfaction and recall of learning things. Motivational circuitry and biological levers of repetition patterns. Recognition of experience or mnemonic denial. Awareness of normal pleasure, real pain and the value of the experience. Building a sense of satisfaction that is sustainable over time. Integration of a certain Sobriety of Body - Integrity of Mind - Dignity of Heart.<\/p>\n [\/dipi_timeline_item][\/dipi_timeline][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=\"off|on|on \" _builder_version=\"4.20.0\u2033 _module_preset=\"default \" global_colors_info=\"{} \"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.20.0\u2033 _module_preset=\"default \" global_colors_info=\"{} \"][et_pb_text _builder_version=\"4.20.0\u2033 _module_preset=\"default \" text_text_color=\"#3333\u2033 global_colors_info=\"{} \"]<\/p>\n Observation of the situation, perception of external stimuli, awareness of internal needs. Connection with the reality of the facts, integration of needs, resources and available capacities.<\/p>\n<\/div>\n [\/et_pb_text][et_pb_text _builder_version=\"4.20.0\u2033 _module_preset=\"default \" text_text_color=\"#3333\u2033 global_colors_info=\"{}\"]<\/p>\n Identification of opportunities, threats and options. Integrating risk and power relations. Checking things, interpreting facts and checking emotional bugs. Awareness of possible choices, analysis of solutions and decision of the best solution for the satisfaction of needs.<\/p>\n<\/div>\n [\/et_pb_text][et_pb_text _builder_version=\"4.20.0\u2033 _module_preset=\"default \" text_text_color=\"#3333\u2033 global_colors_info=\"{}\"]<\/p>\n Going towards, running away from or resting? Behaviour towards the problem and management of the solution. Direction of movement and choice of reaction in the mode of contact to solve things. 3 basic options in the relationship to things (going towards things, running away from things, letting things rest).<\/p>\n<\/div>\n [\/et_pb_text][et_pb_text _builder_version=\"4.20.0\u2033 _module_preset=\"default \" text_text_color=\"#3333\u2033 global_colors_info=\"{}\"]<\/p>\n Validation of the experience, level of satisfaction and recall of learning things. Motivational circuitry and biological levers of repetition patterns. Recognition of experience or mnemonic denial. Awareness of normal pleasure, real pain and the value of the experience. Building a sense of satisfaction that is sustainable over time. Integration of a certain Sobriety of Body - Integrity of Mind - Dignity of Heart.<\/p>\n<\/div>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=\"on|phone \" _builder_version=\"4.16\u2033 _module_preset=\"default \" custom_padding=\"0px||||false|false \" custom_padding_tablet= \" \" custom_padding_phone=\"0px||||false|false \" locked=\"off \" global_colors_info=\"{} \"][et_pb_column type=\"4_4\u2033 _builder_version=\"4.16\u2033 _module_preset=\"default \" global_colors_info=\"{} \"][et_pb_text _builder_version=\"4.20.0\u2033 _module_preset=\"default \" text_text_color=\"#3333\u2033 link_font=\"|700||||||| \" link_text_color=\"#951C91\u2033 global_colors_info=\"{} \"]<\/p>\n As a concrete example, the Happy Power To You Matrix is basically a decision process as simple as this: \"I feel hungry around 10:30 in the morning; I think about what I can do about it given the time; I choose to simply make myself a piece of fruit while waiting for lunch; I validate this positive experience; I memorise this successful experience with pleasure and joy.<\/p>\n More structurally in time, the Happiness Experience Matrix corresponds both to our natural learning process, to our stages of personal development and to our normal cycle of growth at several levels of organisation in the same binary logic between connection and differentiation of things, fusion and individuation of people or connection and framework in our relationships.<\/p>\n Through its quantum dynamics at the origins of our sensorimotor energy (David Bohm, George Boole, Henri Laborit), it is in fact a powerful tool that is part of a long tradition of humanist research in the field of satisfying human needs, listening to the body and being aware of the environment at several levels of organisation. As you will discover below in pictures, it integrates all the following key concepts:<\/p>\n 1) The stages of need satisfaction (A.MASLOW; M.ROSENBERG).\n
1) The Power to Feel Well: mastery of the 5 universal senses.<\/span><\/h4>\n
2) The Power of Right Thinking: mastery of the 7 normal emotions.<\/span><\/h4>\n
3) The Power to Act Well: mastering your 3 natural stresses.<\/span><\/h4>\n
4) The Power to Remember Well: mastery of one's memory-reaction functioning.<\/span><\/h4>\n
2) The stages of the development of the person (S.FREUD; C.ROGERS).
3) The circuits of motivation (H.LABORIT; W.MISCHEL).
4) The individuation process (R.SPITZ ; J.BOWLBY ; Y.WIART).
5) The stages of contact (F.PERLS ; A.DAMASIO ; G.ROTH).
6) Confidence levels (I.FILLIOZAT ; J.LEDOUX).
7) The dynamics of giving and receiving (E.BERNE ; C.STEINER ; V.LAUPIES).
8) The processes of human filiation (V.LAUPIES; G.BATESON).
9) The management of our Bodily Affective Reservoirs (P.LEVINE ; G.CHAPMAN).
10) Management of the 3 human adaptation reactions (H.SELYE; S.G.A; S.W.O.T).
11) Organisational levels of psychosocial disorders (M.SALMONA, C.MARX).
12) The structuring of the memory-reaction disorders of Stress Disorder (P.T.S.D; T.C.C).<\/p>\n